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| 83%
improved fat loss while retaining muscle
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88%
reached their goals in 6 months
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“I had no idea I was losing muscle until the Hume Pod showed me. I thought I was making progress. Once I could see exactly what was changing, I adjusted my protein and training and finally started losing the right weight.”
- Mark M.
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The Biggest Weight Loss Mistake
Is Easy To Miss
Mark found that out the hard way.
He lost 12 pounds. His clothes fit better. He thought everything was working.
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12 lbs
Total weight lost
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~50%
Of it was muscle
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Until a body composition scan showed that nearly half of what he'd lost was muscle, not fat.
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Every Hume Pod Scan Gives You An Answer.
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A full body composition breakdown
See fat, muscle, and water separately with every scan, so you'll always know what you're losing.
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98% DEXA-level accuracy, from home
Trust every scan and spot changes in muscle before they slow your progress.
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Muscle is what keeps your metabolism running and your results lasting.
Losing it without knowing is one of the most common reasons people plateau, regain weight and feel like their efforts aren't paying off. The Hume Pod gives you clear data, so you can course-correct before your progress stalls.
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© 2026 Hume Health. All rights reserved.
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