Hi,
Marathon training. IRONMAN build. Whatever’s next on your race calendar, the fueling questions remain the same: What to take before, during, and after.
AMACX has an answer for all three.
BEFORE
Amacx Beet Shot: 500mg of nitrates that open up blood flow, so more oxygen reaches working muscles right from the jump. Take it 2.5 hours before your start time to give it time to kick in.
DURING
Amacx Drink Gel: 30g of carbs in a drinkable gel texture, that taste good and easy on the gut.
Amacx Turbo Drink Mix: Adjustable from 40-80g of carbs depending on the mix ratio, so it's dialed to what your gut can handle. This is your mid-race fuel base, gentle enough to sip for hours.
AFTER
Amacx Cherry Juice+: 125mg of anthocyanins to help speed up next-day muscle recovery.
Drink it right after you finish, when your body is just starting to go into repair mode. Compared to fluids, Amacx Cherry Gummy+ delivers the same 125mg in a travel-friendly gummy.
Amacx Recovery Shake: 20g of protein and 30gs of carbs to rebuild muscle and restock glycogen fast. Mix it within 30 minutes of finishing for the best result.
Amacx Recovery Bar: Same idea for anyone who'd rather chew than blend. 20g of protein and 22g of carbs to refuel muscle. Eat it within 45 minutes of finishing.
- The Feed.