First, I want to thank you for signing up for Arnold’s Pump Club. 

This is a place where we lift each other up. Where we cut through the B.S. and focus on what can really help us all live better lives. I call it the positive corner of the internet. 

My team and I care about our community—we call it the village. That means you. So I want to know exactly how we can help pump you up. 

Before we start sending you the newsletter, I want to know one thing: 

Okay, one more question. It’s an important one.

What kind of information do you want to see from us?

What do you find the most confusing in health and fitness? What would get you excited to read about every morning? 

Just reply to this email and tell me. Our team reads every email. 

I created Arnold’s Pump Club because I saw there was too much negativity and too much bad information out there. This is a refuge from the noise. I promise to always respect your time, to share only the stuff I'd send to my own family, and to help you become a little bit better every day.

I’ll be back. 

— Arnold

P.S. The question I get the most often is, “Where should I start if I want to get in better shape?” What people are really saying is — How can I actually lose weight? How can I build muscle? There are too many options. It’s overwhelming. I don’t know where to start.

I have good news for you. That’s why we build the Pump Club app.

You don’t have to do any thinking. You just answer a few questions, and then we design the right program for you — even if you don’t have access to a gym, and even if you’re an advanced powerful. Whether you’re 40 or 70 years old.

Plus, we’ve done something unheard of: It gets cheaper the more you work out. Finish your first program, get $50 back. Finish your fourth, get another $50 back. All automatically.

Try the app free for 7 days days. If you don’t love it, cancel. Plus, we have a 30-day money-back guarantee. So there’s truly no risk.

Hope to see you on the inside.