Summer meals don't need to be complicated. In fact, some of the best ones start with a simple formula: seafood, grains, vegetables, and a flavorful sauce to bring it all together.

That's why we're big fans of seafood bowls this time of year. They're fresh, colorful, and easy to adapt based on what's in your fridge. Whether you're meal prepping for the week or pulling together a quick dinner after a long day outside, these recipes keep things simple without sacrificing flavor.

Here are five seafood bowls worth adding to your summer rotation.

All the satisfaction of a burger, reimagined as a fresh, colorful bowl. The creamy chimichurri sauce ties everything together with bright herbaceous flavor. Try it with cooked-from-frozen salmon burgers!

Everything you love about fish tacos — flaky fish, fresh toppings, and plenty of texture — served in an easy-to-customize bowl.

A hearty grain bowl that pairs mild white fish with seasonal vegetables and a bright, creamy yogurt sauce.

No cooking required for the salmon. Just combine with tender lentils and fresh ingredients for an easy, protein-packed meal that you can stash in your fridge for a hot day — enjoy it chilled or at room temp. 

Bright, colorful, and packed with summer flavor, this bowl balances sweet mango, fresh herbs, and perfectly cooked shrimp.

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