Hi, You finish a hard session, drink a full bottle of water, and still feel flat an hour later. Sweat takes more than water with it. It takes sodium, potassium, magnesium, and calcium too, in any season. That's where Instant Hydration comes in. It’s a zero-sugar electrolyte mix built around Sel Gris, a French grey sea salt hand-harvested along the coast of France and carries over 70 trace minerals that standard sodium sources simply don't have. Each stick delivers 1,240mg of electrolytes: 500mg sodium, 470mg potassium, 100mg magnesium, and 170mg calcium. What about the flavors? So glad you asked. Seven Flavors: Cherry Limeade, Raspberry, Watermelon, Lemon Lime, ICEE Cherry, Strawberry Lemon, and Peach Pineapple. Can’t decide? The Variety Pack lets you taste them all. How to use it Mix one stick into 16oz of water for a bolder flavor or 24oz if you prefer a lighter taste. Stir or shake for 10 to 15 seconds and it dissolves clean, with no grit. Most athletes use 1 to 2 sticks a day, and you can go higher on long or heavy-sweat training days. Get 15% Feed Credit on Instant Hydration today. - The Feed.

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