Self-Paced Strength gives you the keys to take control of your training routine. With just a click you can sweat to the same moves from instructor-led workouts at your own pace. |
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Take Strength+ to the gym |
Peloton Strength+ takes the guesswork out of training with custom workouts tailored to your goals, gear, and time, plus multi-week programs led by top coaches featuring detailed stats and exercise swaps. |
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