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Exciting new features in the Oura App

From proactive health monitoring to live activity tracking—explore the latest updates.

Oura <[email protected]>

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Oura Ring announces new features in the Oura App, including Health Radar for continuous monitoring of blood pressure and breathing changes, Live Activity Tracking for real-time workout stats, and Metabolic Health for tracking biometrics. The app also introduces Lab Uploads for contextualizing lab results. Oura Ring promotes these updates as tools for proactive health monitoring.

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Oura Ring floating above two smartphones displaying the Oura app, showing a Readiness score of 88 with the message

Pill-shaped button with a radar/pulse icon and the label 'Health Radar'

Stay ahead of your health

Blood pressure and breathing changes often go unnoticed. Health Radar monitors both continuously and notifies you when there’s a shift. 

Pill-shaped button with a flame icon and the label 'Live Activity Tracking'

See workout stats in real time

Follow pace, distance, and heart rate live—with lock screen widgets so your stats stay visible while you move.

Pill-shaped button with a ring icon and the label 'Metabolic Health'

Make sense of your metabolism

Connect your weight trends to key biometrics like sleep, HRV, and heart rate.

Taking a GLP-1? GLP-1 Insights allows you to track doses and better understand your body’s response over time.

Pill-shaped button with a test tube icon and the label 'Lab Uploads'

Understand your lab results in context

Upload a PDF of your lab results and Oura automatically extracts your biomarkers, bringing them into the same view as your sleep, stress, and activity data.

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Oura <[email protected]>
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Exciting new features in the Oura App

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