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How Oura Ring does email marketing

Health & Fitness

14 campaigns · ouraring.com · RSS

Enhance your health journey with Oura. The Oura Ring provides round-the-clock insights into sleep, fitness, and stress for wellness. Now HSA/FSA eligible.

Oura Ring sends about 1.2 campaigns a week, most often on Tuesday, Thursday and Friday around 12pm US Eastern. Its median subject line runs 31 characters.

An early read: 14 campaigns over 84 days, sent Jul 7 to Sep 29, 2026. Treat these as first signs; they firm up past 30 campaigns and six weeks of mail. Each figure is set against the typical Health & Fitness brand: the median of 17 Health & Fitness brands in the archive with at least 12 campaigns.

Campaigns a week
1.2 70% less than typical (4.0)
Median subject length
31chars About the same as typical (33 chars)
Median words
193 About the same as typical (193)
Discount in the subject
0% 12 points below typical (12%)
Copyable promo code
0% 3 points below typical (3%)

Latest Oura Ring emails

All 14 campaigns
Oura Ring Braze

Don’t wait until you feel it

Oura Ring Braze

Know when your body needs rest

Oura Ring Braze

 A clearer picture of your blood pressure

Oura Ring Braze

New: Proactive health monitoring

When Oura Ring sends

Tuesday, Thursday and Friday are the busiest days, within two points or one email of each other (up to 33% of sends). 12pm is the most common hour (up to 58% of sends). Across 12 scheduled campaigns; welcome, cart and order emails are left out because they go out when a subscriber acts. Times are US Eastern.

Day of week

Show days as a table
Oura Ring campaigns sent on each weekday
DayCampaignsShare
Monday00%
Tuesday325%
Wednesday18%
Thursday325%
Friday433%
Saturday00%
Sunday18%

Hour of day (US Eastern)

Show hours as a table
Oura Ring campaigns sent in each hour, US Eastern
Hour (US Eastern)CampaignsShare
12am00%
1am00%
2am00%
3am00%
4am00%
5am00%
6am00%
7am00%
8am00%
9am00%
10am00%
11am18%
12pm758%
1pm00%
2pm00%
3pm325%
4pm00%
5pm00%
6pm18%
7pm00%
8pm00%
9pm00%
10pm00%
11pm00%
A Oura Ring campaign sent in its busiest slot
Oura Ring Braze

Worth the hype?

Oura Ring subject lines

The median runs 31 characters across 6 words, against 33 for the typical Health & Fitness brand. The words Oura Ring reaches for most: “body” and “health”.

  1. “Don’t wait until you feel it” 28 chars · Sep 29
  2. “Know when your body needs rest” 30 chars · Sep 10
  3. “ A clearer picture of your blood pressure” 41 chars · Sep 4
  4. “New: Proactive health monitoring” 32 chars · Aug 25
  5. “Worth the hype?” 15 chars · Jul 31

What Oura Ring sends

Mostly Product Showcase, at 50% of campaigns. Welcome, cart and order emails were set off by our own signup, so they do not count toward that.

Product Showcase 7 campaigns · 50%
Welcome & Onboarding Set off by our signup 2 campaigns · 14%
Product Launches 2 campaigns · 14%
Other 2 campaigns · 14%
Announcements 1 campaign · 7%

The stack behind the sends

Oura Ring sends with Braze and publishes a DMARC reject policy.

Sends with

Braze

Domain authentication

DMARC: reject

Mail failing authentication is rejected outright, the strictest setting.

The median Oura Ring campaign carries 11 images.

Compare Oura Ring with Mars Men and Hume

See how Mars Men and Hume send, same industry and measured the same way. Or compare with every Health & Fitness brand and the whole archive.

How this is measured

Every figure comes from real Oura Ring emails captured in Inbox Archive, not from a survey or a vendor report. Medians and the campaign mix appear once a brand has 12 campaigns archived, and the day and time charts once 12 of them are scheduled sends. “Typical Health & Fitness brand” is the median across the 17 Health & Fitness brands that clear the same bar, each counted once however much it sends. Campaign types are sorted automatically. Discounts are read from subject lines, and a copyable code counts only when one appears in the email, so offers applied at checkout are missed.