Know when your body needs rest

Symptom Radar helps detect early signs of strain.

Thu, Sep 10 · 3:26pm ET Other

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Oura Ring promotes its Symptom Radar feature, which monitors early signs of strain, including respiratory illness, and alerts users to slow down and recover. The feature tracks changes in resting heart rate, heart rate variability, body temperature, respiratory rate, and inactive time. Oura Ring highlights the benefits of its health tracking capabilities through a customer testimonial.

What the raw message shows

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Across Oura Ring's email

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Oura Ring ouraring.com

Enhance your health journey with Oura. The Oura Ring provides round-the-clock insights into sleep, fitness, and stress for wellness. Now HSA/FSA eligible.

All 15 emails from Oura Ring

The copy

182 words · about 1 min to read · 3 buttons

Oura app graphic for 'Symptom Radar' titled 'See the signals,' with text explaining that Oura watches for early signs of strain, including respiratory illness signs, and alerts users when to slow down and recover. Includes an 'Explore' button and two phone screenshots showing the Oura app's Health Radar and Symptom Radar screens, both displaying a 'Major signs of strain' alert with a color-coded legend for No signs, Minor signs, and Major signs.

Your body leaves clues

A person's clasped hands, wearing a gold Oura Ring, over a light gray background. A translucent overlay reads 'Body Temperature, +1.3°F, Elevated.'

Symptom Radar looks at changes across resting heart rate, HRV, body temperature, respiratory rate, and inactive time—all from the ring on your finger.

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What members noticed

A five-star testimonial card on a dark brown gradient background. The quote reads: 'Had I not been tracking my health so closely, I would have ignored the signs. Oura helped me take my symptoms seriously and get the care I needed.' Attributed to Kim R., 53, United States.

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Content-Type: multipart/alternative; boundary=1370fda555ded5ca1cf422e785b408e3eaff705fce583a4d833de95c6b3c
Date: Thu, 10 Sep 2026 19:26:22 +0000 (UTC)
From: Oura <[email protected]>
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Message-ID: <jmzPoK08QAC0muVQ3EU0og@geopod-ismtpd-67>
Subject: Know when your body needs rest

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