Magnesium cheat sheet
Do you know the difference between citrate, glycinate, and the others?
Function Health promotes a magnesium cheat sheet, highlighting the importance of magnesium for sleep, stress, muscle recovery, and heart health. They offer guidance on choosing the right type of magnesium supplement for individual needs. Function Health also invites readers to join their platform for comprehensive health testing and personalized insights.
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“Standard of care routine testing doesn’t always find everything.”
Here’s how to pick the right type for your best sleep, digestion, cognition, and more.
Why magnesium is so important to your health
Magnesium is essential for sleep, stress, muscle recovery, and heart health. Discover symptoms of low magnesium, types of magnesium supplements, and how to choose the right one for your supplement stack.
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Access 5x more biomarker tests than the average physical and and learn more about what's happening inside your body.
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