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Your phone’s clock auto-updates

Your body clock doesn’t

Manta Sleep <[email protected]>

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Manta Sleep promotes their PRO Mask, which provides 100% blackout for better sleep. The company highlights the upcoming time change and its potential disruption to the body's internal clock. Manta Sleep suggests using the PRO Mask to maintain a consistently dark room and ease the adjustment.

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The copy

80 words · under a minute to read

Heads up: the clocks fall back next Sunday. Your phone will adjust automatically, your internal clock won’t.

Your body clock runs on light, and it can take a few days to catch up.

The good news: light is something you can control. A consistently dark room gives your body one less thing to adjust to.

That’s where PRO Mask comes in. 100% blackout in any sleep position, so the morning light doesn’t wake you before you’re ready.

The Manta Team

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Message

Content-Type
multipart/alternative; boundary=9708f8961e0b8360bc45135fe82e3ed244cb31f617ecdff68c121355a663
Date
Sun, 25 Oct 2026 14:00:15 +0000 (UTC)
From
Manta Sleep <[email protected]>
Mime-Version
1.0
Message-ID
<P5Aic4JUR7Szs9WNImWglQ@geopod-ismtpd-64>
Subject
Your phone’s clock auto-updates

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