Are You Headed for Burnout?

Happy National Relaxation Day. See the signals that can shift before you feel them.

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Saturday, August 15, 2026

Hume promotes its Summer Body Transformation Challenge, highlighting the importance of recovery to avoid burnout. The campaign emphasizes that burnout can be detected in data before physical exhaustion sets in. Hume encourages subscribers to take action and prioritize recovery.

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Summer Body Transformation Challenge

Everyone else is just relaxing. Your body actually knows if it's working.

Burnout shows up in your data days before it ever shows up as exhaustion.

Rest is easy to plan. Recovery is the part you can't actually see happening.

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