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Don't let heart disease sneak up on you

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Arnold Schwarzenegger <[email protected]>

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Tuesday, September 15, 2026

Arnold's Pump Club promotes heart health awareness, highlighting a study that found artery plaque in over half of nearly 17,000 healthy adults, including those in their 20s. The brand welcomes subscribers to its daily email, aiming to provide a positive and informative resource for a healthier life. It shares insights on protecting oneself from heart disease.

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September 15, 2026 | Read online

Heart Disease Starts Decades Earlier Than You Think

A study of nearly 17,000 healthy adults found more than half already had artery plaque, including people in their 20s. Here's how to protect yourself.

Welcome to the positive corner of the internet. We’re here to make your life healthier, happier, and less stressful. At the bottom of each email, we explain our editorial process, stance on AI, and partnership standards.

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Today’s Health Upgrade

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On Our Radar

Heart Disease Starts Way Earlier Than You Think

Heart disease is the leading cause of death worldwide. But you might assume it hits later in life, with plenty of warning.

However, a new study suggests it starts long before any of that, and the signs can be missed.

Researchers scanned nearly 17,000 healthy adults with no known heart disease, and more than half already had plaque building in their arteries.

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Don't let heart disease sneak up on you
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