scientists forced seed oils on people
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Arnold's Pump Club welcomes new subscribers and shares recent health findings, including a study on seed oils and their potential inflammatory effects. The club also discusses the potential heart benefits of catching up on sleep over weekends. They aim to provide a positive and informative space for healthier living.
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September 08, 2026 | Read online
Scientists Fed People Seed Oils for a Month. Here's What Happened.
Are seed oils inflammatory? In a controlled trial, eating seed oils every day for a month did not raise inflammatory markers as some suggest. And that's not all the scientists found.
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Today’s Health Upgrade
The best time to sleep in?
It starts with your feet
Caffeine doesn’t affect your heart rate the way you think
A new study on seed oils
On Our Radar
Can A Little Extra Weekend Sleep Be Good For Your Heart?
We’ve discussed many times the importance of a consistent sleep schedule. But that doesn’t mean the occasional Saturday sleep-in can’t have some health benefits.
If you’ve had a poor week of sleep, catching up on the weekend could have some heart benefits.
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